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The Challenge
Take Part
5K Challenge
10k Challenge
Half Marathon Challenge
Entry Fees
Event Rules
Participant Information
Get Involved
Business Partners
Fundraise for CCP
Volunteers & Event Marshals
Spectators
General Information
Dan Fivey Training & Nutrition
ProPerformance Physio Blog
1. Maximise Your Training
2. Essential Mobility Drills
3. Essential Activation Drills
4. Nutrition and Hydration
Training and Support
Hot Weather Advice
Advice
Other Training Plans
Event Village
FAQs
Results
Contact
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October 21, 2013
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